Sept 7 – 13 2018 Overview Friday Weights: Back and Biceps Saturday Tang Soo Do Sunday Weights: Legs Monday Tang Soo Do Tuesday Weights: Chest and Triceps; Spin Class Wednesday Weights: Legs Thursday Weights: Back and Biceps; Tang Soo Do…
What’s next, you ask? #360ActiveDays
I promised some aftermath posts as I readjusted to “normal” life, and I still have a few of those planned. I also plan to take some time and review some of my more important gear. But right now I want…